ABOUT
Coaching for health, well-being & peak performance
Sara Gray specializes in professional coaching for doctors, C-suite executives and high-performing professionals who want both success and balance.
As a coach and speaker, I am passionate about helping clients regain their work-life balance, while hitting their career and personal goals. Whether you’re aiming for leadership excellence, career transitions, or simply achieving more balance in your busy life, I’ll help you break through the barriers of stress, burnout, and overwhelm. With a deep focus on enhancing leadership, well-being, and overall performance, my services also include public speaking engagements for international audiences.
Welcome, I’m Sara
I am a professional coach, certified by the International Coaching Federation, and an internationally known public speaker. My background as a physician and a university professor gives me deep expertise into health, well-being and peak performance. And as an Emergency Department doctor in an urban trauma centre, I can assure you that I understand stress and the impact that it has on our lives!
While I am known for my expertise, clients return for my authenticity, sense of humour and practical solutions, making personal and professional growth an engaging and effective experience.
The top 5 reasons why clients hire me as their coach
01
BURNOUT
My job used to feel amazing and fulfiling, but now it’s dragging me down. I want to re-discover the joy in my work.
02
LEADERSHIP
I have a new role, or considering a new role, and need to find the confidence and vision to step into my full potential.
03
HEALTH
I’m not sleeping, my stress is high, my waistline is expanding. I want to re-engage with my health, wellbeing and fitness.
04
STRESS
Too much to do, too little time, and things are starting to slip through the cracks. I need to regain control (and serenity).
05
PUBLIC SPEAKING
I want to give an important talk but I’m nervous and feel under-prepared. I want to deliver an incredible polished talk.
Coaching challenged me to really discover what I wanted the next chapter of my life to look like. And I’m thrilled to say that, with Sara’s encouragement, I have rediscovered the love for my job again!
— EMERGENCY MEDICINE PHYSICIAN, CANADA
Work with Me
How does coaching work?
Discovery Call
We connect and discuss the goals you’d like to achieve, review your timeline and learn a little about each other.
Get Started
When you are ready to begin, we will schedule your online sessions and decide what kind of package works for you.
The Magic
Each session is designed to get you closer to your definition of success, through identifying clear action steps.
Professional
Coaching
Solution-oriented coaching for individuals and groups.
Public
Speaking
Public speaking for medical professionals, corporate leaders, or executives.
Media, Podcasts &
Resources
Explore Sara’s media appearances, podcasts and other resources.
Ready to Thrive?
Let’s work together to help you achieve your highest potential, with balance, joy, and fulfilment every step of the way.