Discover the tools to realize your dreams and goals, and find your joy
You don’t have to choose between success and happiness - you can have both. Let’s transform your life so you can excel, lead, and thrive without losing yourself to burnout and indecision.
Welcome, I’m Sara Gray
COACH, SPEAKER + PHYSICIAN
Dr. Sara Gray is an internationally-recognized physician, executive coach and public speaker in the areas of Health, Well-being, Performance, Leadership and Resuscitation. She is an Emergency and ICU doctor at St. Michael’s Hospital in Toronto, an Associate Professor at the University of Toronto, and an ICF-Certified Professional Coach.
Sara is passionate about helping people thrive and exceed their goals while maintaining the time and boundaries needed for optimal health and well-being.
Inspire, Empower & Transform
You’re a high-achieving C-suite executive, professional, or doctor who has built a successful career through dedication and hard work. You manage a life full of demands and responsibilities, with countless deliverables on your plate. Yet, despite your achievements, you’re feeling the weight of overwhelm and uncertainty. Discover how to achieve success without sacrificing the joy that makes life meaningful.
THE SERVICES
How Can I Help?
Professional Coaching
Professional coaching for individuals and groups, designed to be solution-oriented to ensure you walk away with tangible results.
Public Speaking
Discover how to thrive in work and life through public speaking for medical professionals, corporate leaders, or executives.
Sara possesses a unique ability to connect with clients on a personal level, understanding their career goals, strengths, and areas for development.
— ICU PHYSICIAN, CANADA
Let’s work together to help you achieve your highest potential with balance
In today’s fast-paced world, it’s easy to lose sight of what truly matters. Finding balance is crucial—not just for your career but for your personal fulfillment too. I want to be the person who helps you find that balance and joy, so you can truly be your best self in all areas of your life.
MEDIA + RESOURCES
Explore Sara's public talks, media appearances, podcasts and more
Explore the media and resources with links to featured public talks, podcasts and talk references so you can learn more.
Ready to Thrive?
Let’s work together to help you achieve your highest potential, with balance, joy, and fulfilment every step of the way.